The Goal of Performance Training
The goal with any performance training program is long-term athletic development. We start our training at a young age, beginning with sound movement patterns. We then shift our focus to building strength, speed, and power to aid in performance of the athlete’s sport. Performance training is key to any athlete looking to enhance and bring their game to the next level.
Our supplemental performance training programs are open to any athlete age 4th grade and up in the 2023/24 school year. Athletes do not need to be students at Breakaway Academy to participate.